Infographic showing collagen production decline starting around age 25, with icons for aging, UV exposure, and lifestyle factors, alongside a woman and tips for supporting collagen naturally.
9. June 2025

Collagen: Why Production Declines After Age 25 – and What You Can Do

What Is Collagen – and Why Is It So Important?

Collagen is the most abundant structural protein in the human body. It helps keep skin elastic, bones strong, joints flexible, and connective tissue firm. In short: Collagen is the body’s natural support system.

The Natural Decline: What Happens After 25?

Starting around the age of 25, the body gradually produces less collagen – approximately 1% less per year. This natural decline may not be obvious at first, but over time it becomes noticeable:

  • Skin loses elasticity and hydration
  • Fine lines and wrinkles can appear
  • Joints and bones may feel less resilient
  • Connective tissue becomes weaker

Several lifestyle factors can accelerate this process, including UV exposure, chronic stress, smoking, and a high-sugar diet.

Can You Support Collagen Naturally?

Yes – by adopting a mindful lifestyle and targeted nutrition. One of the most effective additions is collagen hydrolysate: a highly bioavailable form of collagen that is already broken down for optimal absorption.

Nutrients like vitamin C (which contributes to normal collagen formation), zinc, folic acid, MSM, and hyaluronic acid play supportive roles. Functional fiber also helps optimize nutrient metabolism.

Our Solution: Collagen Meets Fiber & Micronutrients

With UNE FOODS Premium Collagen Hydrolysate with Fiber (Chocolate), we’ve created a functional 3-in-1 blend that combines key nutrients in a convenient and delicious way:

  • Collagen Types I & III
  • Fiber from cacao fibers and inulin
  • Enriched with vitamin C, zinc, folic acid, MSM & hyaluronic acid
  • No added sugar & no sugar alcohols
  • Versatile use: in shakes, breakfast, or simply in water

✨ Discover our 3-in-1 collagen formula

Collagen hydrolysate with fiber, vitamins & minerals – a smart way to support your daily routine.


👉 Try it now

Disclaimer:
This article is for informational purposes only and does not replace medical advice.

Das könnte dich auch interessieren

Wheat protein illustration showing the structure of gluten with gliadin and glutenin, protein molecule, wheat grain and a block of gluten – explained visually for educational purposes.

Wheat and Wheat Protein: Facts, Misconceptions and Real Insights

Wheat – An Ancient Grain with History Wheat protein is more than just gluten – it’s a…

Weiterlesen

Flexitarische Ernährung mit pflanzlichen und tierischen Lebensmitteln auf einem Teller.

What is Flexitarianism?

Flexitarianism: A Balanced Approach to Eating Flexitarianism is a dietary approach that…

Weiterlesen

Vielfältige pflanzliche Lebensmittel wie Gemüse, Nüsse, Samen und Getreide, die eine ausgewogene vegane Ernährung unterstützen. Perfekt kombiniert mit den ballaststoffreichen Hafer- & Kakaofasern von UNE FOODS für mehr Nährstoffe und Genuss.

What is a Vegan Diet?

A vegan diet eliminates all animal products and consists exclusively of plant-based…

Weiterlesen