Illustration zum Thema Kollagenabbau ab dem Alter von 25 und wie Ernaehrung Bewegung und Sonnenschutz die Kollagenproduktion unterstuetzen
9. June 2025

Collagen: Why the Body’s Own Production Is Discussed in Relation to Age

What is collagen – and why is it talked about so much?

Collagen is a structural protein that occurs naturally in the human body. It is a component of various tissues, including skin, bones, cartilage and connective tissue.

In scientific and nutrition-related discussions, collagen has been an increasing focus for several years – particularly in connection with nutrition, lifestyle and age-related changes in the body.

Changes over the course of life

With increasing age, numerous processes in the body change. The body’s own collagen production is also frequently discussed in this context.

In addition, many areas of research are looking at factors such as:

  • UV radiation
  • stress
  • smoking
  • sleep
  • and dietary habits.

Nutrition and collagen in everyday life

In connection with collagen, the following nutrients are frequently discussed:

  • Protein
  • Vitamin C
  • Zinc
  • as well as other micronutrients.

According to an authorised EU health claim, vitamin C contributes to normal collagen formation for the normal function of the skin, bones and cartilage.

A protein-rich diet and selected fibre sources are also frequently considered in connection with mindful eating and modern nutrition concepts.

The UNE Foods approach

With its 3-in-1 collagen product, UNE Foods combines:

  • Collagen hydrolysate types I & III
  • Dietary fibre from cocoa fibres & inulin
  • as well as selected micronutrients.

The recipe contains, among other things:

  • Vitamin C
  • Zinc
  • Folic acid
  • MSM
  • and hyaluronic acid.

Our focus is on:

  • transparent recipes
  • selected ingredients
  • clean-label-oriented development
  • and uncomplicated integration into everyday life.

The product is suitable, for example:

  • for shakes
  • breakfast recipes
  • or as an addition to your daily routine.

✨ Discover our 3-in-1 collagen product with dietary fibre and selected micronutrients:
👉 View the product now

Conclusion

Collagen is part of numerous discussions around nutrition, lifestyle and age-related changes. Many areas of research are looking at the interplay between nutrition, protein supply, micronutrients and general lifestyle factors.

A balanced diet and mindful lifestyle habits are frequently discussed in connection with general well-being.

Note: This article is for information purposes only and does not replace medical advice.

You may also like

Wissenschaftliche Illustration von Zuckermolekülen Glucose und Fructose in warmen Pastelltönen

Is Honey Healthier Than Sugar? What Science Really Says

Is honey healthier than sugar? What science really says Many health conscious consumers…

Read more

Illustration zur Gehirnalterung: Gehirn im Zentrum, umgeben von Symbolen für Ernaehrung, Stoffwechsel und neuronale Verbindungen

The brain does not age linearly – and that is precisely its strength

Why does learning new languages often feel effortless at a young age, while later in life…

Read more

UNE Foods BONE BROTH Brot mit Hinweis Proteinreiches glutenfreies Brot neben Tasse Knochenbruehe

As good as homemade bone broth – just more modern

The answer from UNE Foods Anyone who has ever made traditional bone broth knows how much…

Read more