Illustration zum Thema Kollagenabbau ab dem Alter von 25 und wie Ernaehrung Bewegung und Sonnenschutz die Kollagenproduktion unterstuetzen

9. June 2025

Collagen: Why the Body’s Own Production Is Discussed in Relation to Age

What is collagen – and why is it talked about so much?

Collagen is a structural protein that occurs naturally in the human body. It is a component of various tissues, including skin, bones, cartilage and connective tissue.

In scientific and nutrition-related discussions, collagen has been an increasing focus for several years – particularly in connection with nutrition, lifestyle and age-related changes in the body.

Changes over the course of life

With increasing age, numerous processes in the body change. The body’s own collagen production is also frequently discussed in this context.

In addition, many areas of research are looking at factors such as:

UV radiation
stress
smoking
sleep
and dietary habits.

Nutrition and collagen in everyday life

In connection with collagen, the following nutrients are frequently discussed:

Protein
Vitamin C
Zinc
as well as other micronutrients.

According to an authorised EU health claim, vitamin C contributes to normal collagen formation for the normal function of the skin, bones and cartilage.

A protein-rich diet and selected fiber sources are also frequently considered in connection with mindful eating and modern nutrition concepts.

The UNE Foods approach

With its 3-in-1 collagen product, UNE Foods combines:

Collagen hydrolysate types I & III
Dietary fiber from cocoa fibers & inulin
as well as selected micronutrients.

The recipe contains, among other things:

Vitamin C
Zinc
Folic acid
MSM
and hyaluronic acid.

Our focus is on:

transparent recipes
selected ingredients
clean-label-oriented development
and uncomplicated integration into everyday life.

The product is suitable, for example:

for shakes
breakfast recipes
or as an addition to your daily routine.

✨ Discover our 3-in-1 collagen product with dietary fiber and selected micronutrients:
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Conclusion

Collagen is part of numerous discussions around nutrition, lifestyle and age-related changes. Many areas of research are looking at the interplay between nutrition, protein supply, micronutrients and general lifestyle factors.

A balanced diet and mindful lifestyle habits are frequently discussed in connection with general well-being.

Note: This article is for information purposes only and does not replace medical advice.